Your VitalSelf Wellness Score

The VitalSelf Wellness Score is a predictive risk score that estimates a person’s cardiovascular risk for the next 5 to 10 years. Based on health indicators measured by our technology, it serves as a reference when measured at rest under consistent conditions. Consistent scores over repeated measurements indicate reliable results.

HOW IS A VITALSELF WELLNESS SCORE CALCULATED?

The VitalSelf Wellness Score is measured on a scale from 1 to 10, with a higher score indicating a lower cardiovascular risk. It considers various health indicators, including heart rate, HRV, blood pressure, and oxygen saturation. Because the score prioritises health risks, the lowest value in the measurement will determine your score. Therefore, even if most of your measurements fall within the normal range, an abnormal reading in any one indicator, such as blood pressure, will affect your Wellness Score.

Many health indicators, like heart rate or HRV, can fluctuate due to physical activity, breathing, and emotional states. Therefore, it is crucial to measure your Wellness Score at rest and consistently.

A VITALSELF SESSION

A session is a single measurement whereby our Application will open up a window. It takes at least 60 seconds to capture to capture all of the parameters we are able to detect.